Moving Through Fear in an Age of Uncertainty

“The best way out is always through.” — Robert Frost

We at Learning in Action are here for our community, and we’re listening deeply to what’s needed in the world right now. And what we’re hearing is that there’s a need for resources and insights for working with fear.

We developed the new video course, “Moving Through Fear,” to help you name, tame and move through the fear of what you may be experiencing and would be so natural to be experiencing during this really challenging time.

Much has been written about how to handle fear of things we can control, like fear of flying, fear of public speaking or even fear of failure. But less is available about how to handle the fear that comes with situations like we’re experiencing now —those over which we have little to no control.

Whether they’re top of mind or running in the background, our questions and doubts can generate fear. Will life ever return to normal? Will I or someone I love get sick? Will I lose my job? What about my financial future? 

And so that’s what this article — and the video course — is about. How do we work with fear in the face of great uncertainty?

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Posted in: Emotion: Fear|Mindfulness & Meditation

FREE Podinar: Mindfulness Coaching: The New MBA – Mastering Being and Awareness

APRIL PODINAR: MINDFULNESS COACHING – THE NEW MBA – MASTERING BEING AND AWARENESS

Learning in Action’s Live Monthly Podinar Championing Transformative Change

FRI. APRIL 26, 2019. 800-9:00 am PT / 11:00-12:00 noon ET

MINDFULNESS COACHING:
with guest Dr. Steve Romano
Executive Coach, Managing Director of Olistica and the Center for Sustainable Leadership

Join Steve Romano and Alison Whitmire, president of Learning in Action, for discussion and Q&A around mindfulness coaching, and how a proven methodology for this expansive way of operating is critical for 21st century leaders and coaches.

This podinar (interactive podcast+webinar) will cover topics like these:
– What Being and Awareness is, and the outcomes or results they produce
– The 5 components of Being: breath, energy, investigate, navigate, generate.
– The Triple Loop Listening Model
– The Six-Point Transformational Coaching Model

You will leave with tools and new ideas of how you can use Mindfulness Coaching to help your coachees to experience a new level of leadership that leads to deeper, more transformative change.

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Posted in: Coaching|Mindfulness & Meditation|Podinar Series