Master's Class
Working With Anxiety
Coming Soon... Call for information.
Contact us at 425-641-7246 or email Jan@LearningInAction.com
Contact us at 425-641-7246 or email Jan@LearningInAction.com
Self-Regulation #98
Practice using a half-smile
Research has shown that maintaining a half-smile actually improves our overall mood and strengthens a positive attitude.